Our Programs

PReschool Prorgrams

TNT - 18 Months - 3 Years with Parent
Welcome to the first step in your child’s gymnastics journey! This Mommy and Me class is designed to encourage exploration and play while gently introducing structure and foundational skills. Through fun activities and guided interaction, your little one will build confidence, coordination, and a love for movement, setting the stage for a successful gymnastics experience.

TOT - 3 - 4 Years
This is your child’s first solo mission! Building on the foundational elements from the TNT (Mommy and Me) class, this program encourages independent exploration and self-confidence. Through engaging circuits and skill-building activities, your child will experience the excitement of a “big kid” gymnastics class while developing coordination, balance, and a love for the sport.

Kindergym - 4 - 5 Years
Kindergym is the final step in your child’s preschool gymnastics journey! This class focuses on introducing the foundational gymnastics skills and shapes such as lunges, pikes, and straddles. Children will begin combining these shapes into more advanced movements like handstands and cartwheels. Designed to prepare them for the next stage, Kindergym sets the perfect foundation for their transition into Boys or Girls Recreational Classes.

Girls Recreational Gymnastics Program

Bronze - 5 - 7 Years & 8 & Up
We offer two age groups for our introductory gymnastics class, Bronze. This class introduces athletes to the fundamentals of gymnastics while utilizing real apparatus such as balance beams, springboards, vault systems, and uneven bars. Bronze is designed to build confidence, coordination, and strength as children begin learning more advanced skills, serving as the perfect starting point for their gymnastics journey.

Silver - 5 - 7 Years & 8 & Up
Silver is the next step in our gymnastics progression, building on the strong foundation established in Bronze. This class takes skills to the next level, introducing more complex movements such as roundoffs, split jumps, and back hip circles. With a focus on refinement and technique, Silver provides a challenging yet engaging environment that keeps your child excited and motivated as they advance in their gymnastics journey.

Gold - 6 & Up
Gold is our advanced recreational gymnastics class, designed for athletes ready to take their skills to the next level. In this program, staples like handsprings, cartwheels on the beam, and squat-ons are mastered and refined. Emphasis is placed on combining skills into fluid sequences, fostering confidence, coordination, and creativity. This class challenges gymnasts to push their boundaries while maintaining a strong focus on safety and technique.

Platinum
Our most advanced recreational class is where gymnastics truly soars! This class is packed with full tumbling passes, front and back tucks, dismounts off the beam, flyaways off the bars, and handspring vaults. With no limits on what your child can achieve, Platinum provides the perfect environment for advanced gymnasts to continue building their skills and confidence. It's the ultimate destination for athletes ready to take their gymnastics journey to new heights!

Boys Recreational Gymnastics

Boys Gymnastics: 5 & Over
This class introduces young athletes to all the exciting boys' gymnastics events, including Pommel Horse, High Bar, Rings, Parallel Bars, Floor, and Vault. With a focus on fun and foundational skill-building, boys will learn gymnastics on real apparatus while developing strength, coordination, and confidence. It's the perfect way for your child to burn energy and start their gymnastics journey!

USGTC TUmbling program

Introduction to Tumbling: 5 Years & Up
This is our foundational tumbling class at USGTC, designed to teach the basics of gymnastics and acrobatics. Your child will learn essential skills such as cartwheels, handstands, forward and backward rolls, bridges, and walkovers. It’s the perfect first step in their flipping journey, setting the stage for more advanced tumbling skills in the future!

Intermediate Tumbling: 5 Years & Up
Take the next step in your child's flipping journey with our Intermediate Tumbling class! This class focuses on progressing to front and back handsprings while refining the foundational skills learned in the Introduction to Tumbling class. It's an exciting and challenging opportunity for your child to build strength, confidence, and precision in their tumbling technique.

Semi-Private Tumbling: 5 Years & Up
Our most advanced tumbling class at USGTC! In Semi-Private Tumbling, athletes work on stringing together complete tumbling passes while mastering complex skills such as layouts, fulls, and skill connections. With personalized attention in a small group setting, this class is designed to help your child take their tumbling to the next level, perfecting both technique and power.

Homeschool P.E. at USGTC

Are you looking for a place to earn your homeschool P.E. credit? USGTC has the perfect program for you! Choose between Guided Homeschool P.E. or Open Gym.

• Guided Homeschool P.E. provides a structured class environment where we focus on skill development tailored to your child's level. They'll work on a variety of gymnastics and fitness skills in a fun, engaging way.

• Open Gym offers a more relaxed, kid-led experience, where your child has the freedom to explore the gym, play, and interact with other children or enjoy quality family time.

Enroll today and let USGTC be your partner in fitness and fun!

Adult Fitness at USGTC

Are you an adult who loves fitness and wants to start your day off right? Look no further than Adult Fitness at USGTC! Led by a certified personal trainer, this 40-minute class focuses on basic movement patterns and incorporates functional exercises designed to help you move better, sweat it out, and burn those calories. Whether you're new to fitness or looking to level up your routine, this class will get you feeling strong and energized for the day ahead. Join us today and kickstart your fitness journey!